


How To Understand What Is Causing The Low Back Pain?
The lumbar spine, or low back, is a complex network of nerves, bones, ligaments, joints, and muscles that work together to provide stability, strength, and mobility. On the other hand, the low back is prone to injury and pain due to its complex anatomy. It is critical...
Simple Psychological Tips To Avoid Back Pain
In Mumbai, back pain is one of the most prevalent problems that most people face due to a hectic lifestyle. It is the second most common symptom worldwide, after psychiatric issues. It is linked to fear, anxiety, and stress, resulting in a significant loss of...